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The short hair trick I posted about last year worked better than expected. Now my hair is back to normal and fast-food is permitted again on certain occasions, but I went several weeks with zero trips to a McDonalds, Taco Bell, etc, for the first time in my adult life. It was far easier than I anticipated and more effective on the scale - since I was intentionally buying more "appealing" stuff at the supermarket to forestall temptation. This did result in a bump to my sodium intake, however, which I took care of last month. In fact all the extra stuff from the supermarket has been phased out again, including the soda I'd resumed keeping in the refrigerator.
At 102 kilograms victory may be at hand. (That's 225 pounds for my fellow Americans, still loyal to King George's measurement system.) When I buy my next set of cargo pants I can go down a waist size for the first time!
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